Sekou is a co-founder of CrossFit 1st Due, and is a full time fire department Captain in Richmond, VA.
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CrossFit 1st Due added 6 new photos.
4 hours ago
CrossFit Date Night was a blast yesterday evening! Thank you to those who came out! To those that couldn’t, don’t worry! We have one more event in August. Head over to CrossFit1stDue.com/Events to read more. ... See MoreSee Less