(434) 607-1945CrossFit1stDue@gmail.com1004-B E. Third St., Farmville, Virginia

Getting Started

We recommend trying a short introductory workout that will give you a small taste of what CrossFit is all about.

Check out our schedule page and drop in during a workout time, or drop us a line at the contact info at the bottom of the page to let us know you’re coming.

Sign me up!

On-Ramp is 1 hour per day for 4 days that will give you a more in depth grasp of the fundamentals of CrossFit. Here are just  few things we’ll cover:

  • Nutrition
  • Stretching and mobility
  • Proper movement technique
  • Basic Olympic lifting progressions
  • Body maintenance and recovery

On-Ramp is required to be completed before you can register for any of the membership options. There is no commitment  to join our Box if you choose the free intro or the On-Ramp. However, there is a one time fee for the On-Ramp of $65.

Register for On-Ramp


Individual Unlimited*



Two-Person Unlimited**



10-Visit Punch Card***


Purchase Punch Card


*10% discount awarded to military, police, fire/EMS, and students with proper ID
**Per-person price. Must live in same household.
***Must complete On-Ramp or have been a member at another CrossFit Affiliate.