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On Saturday June 23, 2018 we will begin our first H.I.I.T. program. This program will last for 4 weeks and consist of high intensity physical fitness training. Each class will be 1 hour in length and promises to be exciting, challenging and rewarding. Registration is $40 for the entire program. We love our adaptive athletes! If you have special considerations for your workouts please contact us before classes begin. All classes will begin promptly at 8 am on the following dates:
Please bring a jump rope, a bottle of water, comfortable athletic attire and a positive attitude! We caution you not to eat a heavy meal before class. Registrations are non-transferable and no refunds.