Wellness for Life

Welcome to CrossFit 1st Due

CrossFit 1st Due is Farmville’s original destination for physical fitness and well-being. We offer group and individual training options tailored to your needs and goals. Whether you’re a beginner or a seasoned athlete, our expert programming is intentionally broad and inclusive. We pride ourselves on improving health with experienced coaching in a fun, family friendly atmosphere. Contact us today or drop-in.

Amazing friendships await.

GET STARTED!
SERVICES

We offer:

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Monday

WOD: 4:30 PM, 5:30 PM, Open Gym: 6:30 PM

Tuesday

WOD: 6:30 AM, 7:30 AM, 4:30 PM, 5:30 PM, Open Gym: 6:30 PM

Wednesday

WOD: 4:30 PM, 5:30 PM, Open Gym: 6:30 PM

Thursday

WOD: 6:30 AM, 7:30 AM, 4:30 PM, 5:30 PM, Open Gym: 6:30 PM

Friday

WOD: 4:30 PM, 5:30 PM, Open Gym: 6:30 PM

Saturday

WOD: 9:00 AM, Open Gym: 10:00 AM

OPEN THE DOOR TO YOUR FITNESS

testimonials

Why Choose Us?

Sekou Sabur
Sekou Sabur

Sekou is a coach and co-founder of CrossFit 1st Due. Sekou is a farmer, and a fulltime firefighter at a local fire department.

Coach, Co-Owner, CF-L1
Tracie Giles
Tracie Giles

Tracie is a coach and co-founder of CrossFit 1st Due. Tracie is a Farmville native, and currently works in university Emergency Management.

Tracie@CrossFit1stDue.com

Coach, Co-Owner, CF-L1
Zachary Mason
Zachary Mason

Zach is a 1st Due Coach, and handles all things programming for the Box – this includes the daily WOD, specialty courses like HIIT, and getting our new members through On-Ramp. Zach is a full time EMT in the Farmville area.

Zach@CrossFit1stDue.com

Coach, CF-L1
Travis Mason
Travis Mason

Travis is a coach and marketing manager for 1st Due. Travis can be caught coaching WODs, and more frequently taking pictures for our online presence. Travis is a full time Paramedic in the Farmville area.

Travis@CrossFit1stDue.com

Coach, Marketing Manager, CF-L1
Jeff Everhart
Jeff Everhart

Jeff is a CrossFit 1st Due Olympic Weightlifting coach, husband to Courtney Everhart, and father to Belle & Emma

Coach, USAW
Courtney Everhart
Courtney Everhart

Courtney is a CrossFit 1st Due Olympic Weightlifting coach, wife to Jeff Everhart, and mother to Belle & Emma

Coach, USAW
OUR EXPERTISE

We can take your business to the next level

01 Step 1 - Try CrossFit for free!

If you have been curious about CrossFit, we would love for you to come try out CrossFit 1st Due! You'll be coached through our WOD (Workout of the Day), and scaled to your individual fitness ability.

Sign up!

02 Step 2 - On-Ramp Fundamentals

If you're new to CrossFit, we'll coach you though our fundamentals course, On-Ramp. You'll learn about CrossFit 1st Due, talk about your goals, the proper technique for movements and lifts, and nutrition for athletic conditioning. The program is four 1-hour sessions required before joining the daily WODs.

03 Step 3 - Chose the membership that best suits you!

Browse our membership plans and prices below. We'll be happy to guide you to the best option!

Sound Sistem

The revolutionary camera that adapts like the human eye.

TEAM

Meet the people behind the scene

Travis Mason

Travis is a coach and marketing manager for 1st Due. Travis can be caught coaching WODs, and more frequently taking pictures for our online presence. Travis is a full time Paramedic in the Farmville area.

Zachary Mason

Zach is a 1st Due Coach, and handles all things programming for the Box – this includes the daily WOD, specialty courses like HIIT, and getting our new members through On-Ramp. Zach is a full time EMT in the Farmville area.

Sekou Sabur

Sekou is a coach and co-founder of CrossFit 1st Due. He is also a firefighter at a local fire department.

Tracie Giles

Tracie is a coach and co-founder of CrossFit 1st Due. Tracie is a Farmville native, and currently works in Emergency Management.

JOIN TODAY

Now is your time! Call or come by today to get started with one of our coaches!

Sign me up!   Learn More
HONORING OUR LOCAL HEROES

CrossFit 1st Due wants to thank YOU for your service!

All Military, Police, Firefighters, and EMS get a monthly membership discount.

  Read More
News

Latest Happenings at CrossFit 1st Due

First Annual Pumpkin’ Iron at CrossFit 1st Due

Join CrossFit 1st Due this October for the first annual Pumpkin' Iron - featuring pumpkin workouts and carving afterward. Bring your own pumpkin of any size and be prepared to…

Farmville Area Chamber hosts Business After Hours at CrossFit 1st Due!

CrossFit 1st Due and the Farmville Area Chamber of Commerce together hosted the Business AfterHours, a meet and greet style event where our neighbors came to learn about CrossFit, meet…

HIIT Returns for September Series

CrossFit 1st Due will returning the popular HIIT series for September! HIIT, or High Intensity Interval Training is a series of work and rest, combined with body-weight exercises and gymnastics…

CrossFit Date Night Featured in Farmville Herald

CrossFit 1st Due has had an ongoing summer series in 2018 called CrossFit Date Night where couples, friends, or spouses can come together for a new and interesting twist on…

PRICING

See what package suits best for you

$ 65

ON-RAMP

CROSSFIT FUNDAMENTALS

On-Ramp covers all things CrossFit. We want you to feel confident in your movements, and safe while doing them! This is required for new CrossFitters prior to purchasing a membership.
$ 95 /mo

UNLIMITED

INDIVIDUAL OR TWO PERSON

No limit on WODs, Open Gym, and specialty classes.

10% off for Military, Police, Fire Department, EMS, students, or two persons joining together.

Register in-person on location
$ 115 /mo

PUNCH CARD

10 VISITS

10 visits to use at your discretion, any day of the week.
Can be used for any WOD, Open Gym, or special event.
Best for the infrequent visitor, traveler, or visiting guest.
$ 15

DROP IN

Experienced CrossFitters Only
Single use visit
BLOG

Find out the latest news?

First Annual Pumpkin’ Iron at CrossFit 1st Due

Join CrossFit 1st Due this October for the first annual Pumpkin' Iron - featuring pumpkin workouts and carving afterward. Bring your own pumpkin of any size and be prepared to…

Farmville Area Chamber hosts Business After Hours at CrossFit 1st Due!

CrossFit 1st Due and the Farmville Area Chamber of Commerce together hosted the Business AfterHours, a meet and greet style event where our neighbors came to learn about CrossFit, meet…

HIIT Returns for September Series

CrossFit 1st Due will returning the popular HIIT series for September! HIIT, or High Intensity Interval Training is a series of work and rest, combined with body-weight exercises and gymnastics…

COUNTERS

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CONTACT

How can we help you?

CrossFit 1st Due

1004-B East Third Street, Farmville, VA 23901

Phone

Phone: (434) 607-1945

Email

CrossFit1stDue@gmail.com