(434) 607-1945CrossFit1stDue@gmail.com1004-B E. Third St., Farmville, Virginia
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Community Strong

We are moms and dads, brothers and sisters, aunts and uncles, cousins, in-laws, and outlaws. We are young, we are middle-age, and we are seasoned. We laugh together, cry together, and cheer each other on.

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High Intensity Functional Movements

CrossFit is a general preparedness program that uses functional movements, which are constantly varied and performed at high intensity. The workouts of the day (WOD’s) are adjusted to your fitness level and will make you stronger, faster, and more flexible. CrossFit can be incorporated into any lifestyle, and we guarantee it will change your current idea of what it means to be “fit”.

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Our Team

Courtney - Tire
Courtney Everhart
Coach
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Jeff Everhart
Coach
Sekou Abdus-Sabur
Sekou - Coach

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